Do you have friends or family that would like to try ZUMBA but they're not BAC members?  Stop by the service desk for details. (Non-members can participate in all ZUMBA classes for $50.00/month +HST.) -Try the rest, then come to the best - Zumba; the BAC way!-   ...

If you're looking for a serious cardio workout, you'll want to be part of Strike Force, Tuesday and Thursday evenings @ 7pm. You'll be working at various stations kicking and punching your way to a new level of fitness! ...

Join Mike Van Natter Tuesdays and Thursdays at 12:15pm for the ultimate 'meditation in motion'. Tai Chi is derived from centuries-old Chinese 'soft' martial arts techniques that advocate effective and dynamic forms of exercise designed to strengthen the body and calm the mind ...

The Bridgewater Athletic Club offers personal training sessions for individuals of all fitness levels.  Benefits of having a personal trainer: Learn proper lifting and movement techinques Safety Conquer plateaus ...

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